Come and join Liz in this unique workshop and discover "Zen in the Sculpture Garden"

Come and join Liz in this unique workshop and discover tranquility amidst art and nature with “Zen in the Sculpture Garden,” a two-hour yoga and meditation experience. This session has been created to blend the invigorating flow of Vinyasa yoga with the deep relaxation of Yin yoga. Guided meditation sessions will further deepen your connection with the natural world, fostering a sense of inner peace and rejuvenation. Please bring your yoga mat or a towel.

This transformative experience unfolds outdoors, allowing you to immerse yourself in the beauty of the sculpture garden’s landscape. Join us for a journey of mindfulness and movement, where art and nature converge to restore your mind, body, and spirit.

Liz has practiced Yoga and meditation for over two decades and regularly runs classes and workshops. She is also a Massage & Reiki therapist and you will be in the best of hands under Liz’s warm and caring guidance.

The workshop fee includes Park entry and you are most welcome to stay on when we’re finished to enjoy the Park and keep on writing poems and stories.