Escape the hustle and bustle and join Liz for "Zen in the Garden"

Escape the hustle and bustle and join Liz in this unique workshop & healthy lunch combo. Put yourself first for a few hours and discover tranquility amidst art and nature with our “Zen in the Sculpture Garden,” yoga and meditation experience. The workshop fee also includes Park entry and you are most welcome to stay on when we’re finished to enjoy the Park for the rest of the day.

This session has been created to blend the invigorating flow of Vinyasa yoga with the deep relaxation of Yin yoga. Guided meditation sessions will further deepen your connection with the natural world, fostering a sense of inner peace and rejuvenation. Please bring your yoga mat or a towel.

This transformative experience unfolds outdoors, allowing you to immerse yourself in the beauty of the sculpture garden’s landscape. Join us for a journey of mindfulness and movement, where art and nature converge to restore your mind, body, and spirit.

Liz has practiced Yoga and meditation for over two decades and regularly runs classes and workshops. She is also a Massage & Reiki therapist and you will be in the best of hands under Liz’s warm and caring guidance