Try lots of different art mediums around themes designed to encourage health & well-being.

Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.

Starts Wednesday 12th February – 2nd April

9.30am – 11.30am, 8x weeks – $165

Book here – artsforhealth.co.nz