Tailored for adults seeking a sanctuary for creative introspection, these sessions provide a nurturing environment for self-expression.

Embark on a transformative journey through 10 sessions of Mindfulness Art Therapy this term.
Tailored for adults seeking a sanctuary for creative introspection, these sessions provide a nurturing environment for self-expression. Explore a diverse array of mediums, from sculpting to painting and symbolic play, as you delve into the depths of your creativity. Previous participants have reported a heightened capacity to confront personal challenges, appreciating the invaluable respite from their daily routines.
They found solace and inspiration within the supportive atmosphere of our Hamilton art workshop.

All materials are provided as part of your enrollment fee.
Group sizes are kept ranging from 6 to 8 individuals, ensuring a conducive environment for meaningful exploration.

Term 2 consists of 10 sessions
Starts Thursday 2nd May
9.30am – 11.30am

Book here – www.artsforhealth.co.nz