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Adults Mindfulness Art Therapy Wednesday Mornings

11 Oct – 6 Dec, 2023

Treat yourself to 9 sessions of Mindfulness Arts Therapy workshops this term.

Treat yourself to 9 sessions of Mindfulness Arts Therapy workshops this term. Designed for adults, these unique workshops (similar to our Thursday workshops) let you be playful and creative, promoting  emotional well being, self-discovery, and emotional resilience. Be ready to immerse yourself in various mediums and techniques, from sculpture, paint, movement, writing and symbolic play, all designed to enhance your feelings of calmness, clarity and overall wellness and well being.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Groups limited to 6-8 people.

Term 4 consists of 9 sessions
Starts Wednesday 11th Oct 
9.30am – 11.30am 

Arts for Health

When

11 Oct – 6 Dec, 2023
9.30am - 11.30am

Where

Arts for Health Community Trust
2 Seddon Road
Frankton
Hamilton

Ticket Info

Ticket Provider

Email

office@artsforhealth.co.nz

Website

Arts for Health Community Trust

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