Discover a creative treat for yourself with our Mindfulness Arts Therapy workshops for adults.

Discover a creative treat for yourself with our Mindfulness Arts Therapy workshops for adults.

This unique program offers an innovative approach to enhancing emotional wellbeing through arts therapy and a playful exploration of self-discovery, personal growth, and emotional resilience.

Step out of your comfort zone in a safe and nurturing environment while uncovering more about yourself.

Our workshops are limited to a small group of six participants and are expertly facilitated by our arts therapist.

Term 3
19th July Wednesdays 9.30am – 11.30am for 10 sessions

Book here – https://www.artsforhealth.co.nz/art-classes/