Are you needing a break to reconnect with yourself? Try our mindfulness workshop where you can be inspired to create new possibilities.

Are you needing a break to reconnect with yourself? Try our mindfulness workshop where you can be inspired to create new possibilities.
Gain a better understanding of your inner self and learn how to express your feelings creatively using a range of new art skills and processes.
This is a safe place to step out of your comfort zone and start making the life that you want through the arts.

When: Thursdays Term 4 x9 sessions
Dates: February 9th, 16th, 23rd, March 2nd, 9th, 16th, 23rd, 30th, and April 6th
Time: 9.30 am – 11.30 am
Where: Arts For Health, 2 Seddon Road, Frankton
Cost: $50 for full term per participant