These unique workshops invite you to embrace your playful and creative side.

Indulge in a series of 10 enriching sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops invite you to embrace your playful and creative side, fostering emotional well-being, self-discovery, and resilience in a supportive and enjoyable environment. These workshops allow you to engage with a variety of artistic modalities to navigate your emotional landscape, articulate your innermost feelings, and forge connections within a community of peers. There is an opportunity to share your experiences within the group should you choose.

All materials are provided as part of your fee.
Group sizes are limited to 6-8 people at our Hamilton art workshop

Term 2 consists of 10 sessions
Starts Wednesday 1st May
9.30am – 11.30am
Book here – www.artsforhealth.co.nz