Discover the benefits of arts therapy in this 4-week taster group designed for adults seeking a unique approach to creative wellbeing

Discover the benefits of arts therapy in this 4-week taster group designed for adults seeking a unique approach to creative wellbeing. This introductory course provides a relaxed, supportive environment where no artistic experience is needed. There is no expectation to share personal stories—just an opportunity to explore your creativity and experience the calming effects of artmaking.

This course is ideal for those with the time and resources to invest in themselves, whether you are curious about art therapy for personal growth, self-care, or simply looking for a fresh, engaging experience. All materials are included. Treat yourself to a purposeful and enjoyable four weeks of creativity and wellbeing.

When: Tuesday 7 October – 28 October, 10.30am – 12.30pm
Where: Kowhai Room, Rototuna Library, Rototuna, Hamilton 
Cost: $165 quality materials supplied
Limited to 7 people